Structuring Your Practice

Objective: Run a focused practice session using a 30, 60 or 90-minute template appropriate to their level.

Why it matters: Unstructured 'knocking balls around' improves far more slowly than deliberate, measured practice.

Watch: n/a

Learn: Guide with 30/60/90-minute templates by player level.

See it: n/a

Practise: Run one full templated session and log what was covered.

Test yourself: n/a

Challenge: Complete a 30-day structured practice programme.

Common mistakes: Practising only what's already comfortable and avoiding weak areas.

Coaching cue: Practise what you avoid, not just what you enjoy.

Completion criteria: Completes at least 10 logged sessions using the templates.